Hypoglycemia: More Sugar, Please!

Do you regularly have headaches? Does your heart race? Are you irritable before meals? Do you feel confused or unable to make a decision? Are you constantly hungry? Are you always tired? If so, chances are you are suffering from hypoglycemia, popularly known as “low blood sugar.”

Medical science points out that our body normally maintains the level of sugar (glucose) in the blood within a range of about 70 to 11o milligrams per deciliter of blood (mg/dl). Glucose, a form of sugar, is an important fuel for our body. Carbohydrates are the main dietary sources of glucose. Rice, potatoes, bread, milk, fruit, and sweets are all carbohydrates-rich foods

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Fruit of Anger

What will you harvest if you sow anger?

When I burst into anger
My sound reasoning suffers too
Finding no pride for the things I render
And angrily do.

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I Honestly Love You

Sometimes you have to let go of someone to show how much you love her.

Can’t you see?
It’s hard for me
To let you go, Gracie.

Look into my eyes
The pain is unbearable
But I’ll not cry.

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To Tell or Not to Tell

A deeper meaning about trustworthiness…

If a friend shares you a story
About someone’s secrets
Let it pass through three tests
And tell it not to anybody.

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Angels Unaware

A nice story about a young boy's inquiry on where God lives. At the end story what the boy met was an angel.

There was a story about a young boy who asked his father where God lives. “Oh, my son God lives in a far away place and it will take a long trip to get there” was the father’s reply. The young boy, firm on his decision packed his suitcase with cupcakes, several cans of iced tea and started on his journey.

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Amazing Birds 2

This is the second list of amazing birds.

There are thousands of facts that we don’t know about amazing birds. One article is not enough to satisfy our curiosity for knowledge. The first “The Amazing Birds” article drew hundreds of positive feedbacks and some readers asked and requested if there could be a follow up article. So, here it it is fellows, Part 2 of “The Amazing Birds”. Hope you ‘ll enjoy reading it. ,

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Life’s Wonders

An old man’s shares some of his experience to guide the youth.

Life is full of wonders
Don’t let it slip away
Just show love to others
Yourself be a gift each day.

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Tomorrow's Surprises

Sometimes we can’t cope
With life’s disappointments that we’d faced
But we should not lose hope
Instead hold onto God’s grace.

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The Smart Parrot

A smart parrot outwitting a wily man..

My neighbor has a parrot that’s smart
He is a passers-by delight
He take his mimicking as an art
As usual he gets the limelight.

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When Should You?

A man asking himself when to make the right actions.

When should you share a smile?
When all’s well and you’re doing fine
When all things good and you’re in cloud nine
And when giving love is all worthwhile.

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50 Amazing Facts About Cats!

If you think you really know well your pet cat, then you're in for a big surprise after reading this article!

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Our Solar System’s Extremes

From the biggest to the smallest, from the hottest to the coldest, here are our solar system’s extremes.

Our solar system consists of the sun, the eight planet namely: Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus and Neptune. It also includes: the five dwarf planets, their 173 satellites or moons, thousands of comets, asteroids and interplanetary dusts. Just like our Earth that has extremes, the solar system takes pride of having its own extremes, below are some of them.

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